Cov ntsiab lus tseem ceeb kom tshem tawm tag nrho E- luam yeeb

Lub tswv yim ntawm kev tshawb fawb: Tsim ib txoj kev npaj txo nicotine, xws li txo cov nicotine concentration los ntawm 1mg txhua 2-4 lub lis piam, nws thiaj li hloov mus rau nicotine- tsis pub haus luam yeeb e-luam yeeb lossis nres tag nrho los tiv thaiv kev tshem tawm sai sai thiab tsis xis nyob.

Cov kev cuam tshuam dav dav: Kev puas siab puas ntsws, hais txog kev ntxhov siab- ntxias haus luam yeeb los ntawm kev nco qab xav thiab kev paub txog kev coj cwj pwm; coj tus cwj pwm, hloov cov xwm txheej haus luam yeeb, xws li hloov cov ncej- noj haus luam yeeb nrog zom cov pos hniav, thiab zam ib puag ncig uas ua rau rov qab; sab nraud, nrhiav kev kho mob rau nicotine thaj ua rau thaj / lozenges, lossis koom nrog pab pawg txhawb nqa kev haus luam yeeb.

Lub luag haujlwm tseem ceeb ntawm lub hwj chim ntawm tus kheej: Kev tshawb fawb qhia tias txawm tias kev siv cov kev pab cuam twg los xij, kev txhawb zog kom tawm thiab ua raws li tus kheej - kev qhuab qhia yog qhov tseem ceeb rau kev vam meej. Qhia meej meej koj cov hom phiaj txiav tawm, xws li kev txhim kho kev noj qab haus huv lossis kev txuag nyiaj txiag, thiab tshuaj xyuas koj qhov kev nce qib.